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Okay, so I've reached an all new heaviest weight. I'm feel very badly about my body image and need to start fresh.
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1727 kcal
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Fat: 48.20g | Prot: 82.21g | Carbs: 262.55g.
Breakfast: 2% milk, coffee, butter, raisin toast. Lunch: melba toast, squash soup, papa murphy's vegetarian. Dinner: feta, mushrooms, broccoli, Healthy Harvest Flax Omega-3 Spaghettini. Snacks/Other: plain yogurt, chick peas, BioBest Vitalite Strawberry Yogurt. more...
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1679 kcal
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Exercise:
Hockey - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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