eyeheartyou18's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

92.1 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1441 kcal

Fat: 81.15g | Prot: 107.61g | Carbs: 69.44g. Breakfast: Scrambled Egg (Whole, Cooked), L'oven Fresh Oat Bran Bread. Lunch: Yoo-Hoo Chocolate Drink (Bottle), Chili's Santa Fe Chicken Salad. Dinner: Marcela Valladolid Beef Skirt Steak For Carne Asada. Snacks/Other: Skittles Original. more...

2465 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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eyeheartyou18's Journal, 28 Apr 18

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eyeheartyou18's Weight History