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Tepat satu bulan yang lalu beratku 89kg, terima kasih yaallahhh!!!❤️❤️❤️❤️
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 52.95g | Prot: 67.19g | Carbs: 164.26g.
Breakfast: Bubur Ayam. Lunch: Shihlin XXL Chicken, Minute Maid Pulpy Orange, Herbalife F1 Nutritional Shake Mix, Fried Ripe Banana, Ichitan Thai Milk Tea. Dinner: Hoka Hoka Bento Paket D. more...
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Losing 1.2 kg a Week
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Keisyaaa's Weight History
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