rabokim's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018

65.2 kg Lost so far: 6.1 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1356 kcal

Fat: 59.29g | Prot: 62.07g | Carbs: 142.64g. Breakfast: 풀무원 오리엔탈드레싱, 양상추, 밤고구마, 채끝살. Lunch: 라면, 오뎅튀김, 떡볶이, 콤비네이션피자, 순살치킨. more...

2204 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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rabokim's Weight History