BlushBabe's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
71.9 kg Lost so far: 2.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1404 kcal Fat: 115.50g | Prot: 71.46g | Carbs: 16.74g.   Breakfast: 4th & Heart Ghee Butter Grass-Fed, Bulletproof Upgraded Brain Octane Oil. Dinner: Land O'Lakes Spreadable Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli. Snacks/Other: Land O' Frost Italian-Style Sub Sandwich Kit, Hoffman's Pepper Jack Cheese Cubes, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Price's Southern Style Pimento Cheese Spread, Claussen Dill Pickle Spears, Rosemont Farms Sugar Snap Peas, Hidden Valley Greek Yogurt Dressing Creamy Caesar. more...
Gaining 5.7 kg a Week



     
 

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