Weigh In record (no journal entry) for 28 April 2018
|
97 kg
Lost so far: 7.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 85.55g | Prot: 85.59g | Carbs: 200.89g.
Breakfast: K-Classic Gouda in Scheiben, Kaffee, Milfina Butter, Roggenbrot. Lunch: Erlenhof Grüner Spargel, REWE Beste Wahl Schweine Schnitzel. Dinner: Gut & Günstig Milch, Gurke (Geschält), Herzgut Kräuterkäse, Lidl Kürbiskernbrot. Snacks/Other: Aldi Trauben Kernlos, Adelholzener Pflaume, Eiswaffel, Trauben. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischiko's Weight History
|