Weigh In record (no journal entry) for 28 April 2018
|
56.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 61.11g | Prot: 46.07g | Carbs: 150.53g.
Breakfast: Torku No:1, Yumurta, Mercimek Köftesi. Lunch: Mercimek Köftesi. Dinner: Mercimek Köftesi, Süt, Patlıcan Musakka, Taze Fasulye, Feast Frambuazlı Cheesecake. more...
|
Gaining 0.7 kg a Week
|
 Comments
Ne durumdasin kilo verme bakımdan ?
11 May 18 by member: locutus74
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
60benimidealim's Weight History
|