Weigh In record (no journal entry) for 28 April 2018
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64.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 169.05g | Prot: 141.06g | Carbs: 272.40g.
Breakfast: Albume d'uovo, Twinings Earl Grey Tea, Uovo, Ultimate Nutrition Iso Sensation, Fragole, Le Farine Magiche Farina Integrale 5 Cereali. Lunch: La Valle degli Orti Contorno Ortolano , Petto di Pollo, Carne. Dinner: Fiori di Zucca Fritti, Polpette Fritte. Snacks/Other: Mulino Bianco Campagnole, Pata Patatina Classica, Bistefani Ciocorí, Fonzies Fonzies, Tiramisù, Panna Montata (Pressurizzata), Bombolone alla Crema. more...
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Losing 2.1 kg a Week
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albertocaschili's Weight History
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