Weigh In record (no journal entry) for 28 April 2018
|
112.6 kg
Lost so far: 14.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 52.72g | Prot: 66.58g | Carbs: 96.38g.
Breakfast: Blaubeeren, Kiwi, Banane, Milbona Quark Traum, Lidl Haferflocken, Alpro Haselnussdrink - Original . Lunch: Wassermelone, Coraya Surimi Sticks. Dinner: Dulano Lachsschinken, Tomaten, Edeka Champignons Mini, Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%, Wasa Roggen Dünn, Leerdammer Toast And Burger, Gekochtes Ei, Landjunker Putengrillies. Snacks/Other: Ja! Wiener Würstchen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|