Weigh In record (no journal entry) for 28 April 2018
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74.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 23.08g | Prot: 97.82g | Carbs: 108.56g.
Breakfast: Lidl Kipfilet, Ijsbergsla, de Smaakmeesters Sla Saus Halfvol - Smaak Makers. Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Erwtensoep, Lidl Ossenworst, AH Witte Bollen. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Saskia Helder Citroen, Jenever. more...
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Gaining 0.7 kg a Week
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annekepoetsma's Weight History
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