Weigh In record (no journal entry) for 06 May 2010
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69.6 kg
Lost so far: 12.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 41.94g | Prot: 50.57g | Carbs: 200.68g.
Breakfast: Flamin' Buffalo Chicken Nuggets, Trop50, Skim Milk, Special K Fruit & Yogurt Cereal. Lunch: Baken-ets, Lean Cuisine Glazed Turkey Tenderloins. Dinner: Chocolate Fudge Brownie, 100 calorie pringles, Baby Carrots, Athenos Hummus, Athenos Pita Chips. Snacks/Other: Cracker Bread, Le Roule, Beef Sticks Smoked Snack, Sour Patch Kids, Chocolate Frosting, Cool WHip, Strawberries. more...
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2828 kcal
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Exercise:
Sitting - 5 hours, Wii Active Sports - 50 minutes, Desk Work - 4 hours and 30 minutes, BMR - 13 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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SturgeonQueen's Weight History
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