Weigh In record (no journal entry) for 28 April 2018
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49.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 28.72g | Prot: 72.94g | Carbs: 210.76g.
Breakfast: Fragole, Mandorle, Gallette Ok Bio Ale, Zymil Yogurt alla Greca 0% senza Lattosio, Santa Rosa Confettura Extra di Fichi. Lunch: Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), De Cecco Pasta Integrale , Funghi Champignon. Dinner: Dal Salumiere Bresaola della Valtellina I.g.P., Panini Integrali. Snacks/Other: Mandorle, Saiwa Oro, Plasmon Biscotto (1), Pavesini Pavesini. more...
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steady weight
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Alessia2787's Weight History
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