Weigh In record (no journal entry) for 28 April 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 50.22g | Prot: 120.17g | Carbs: 130.10g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Auchan Cacao Amaro, Coop Banana (Frutto), Baule Volante Granomela, Ambrosiae Muesli Nocciole Fave di Cacao, Fage Total 2%. Lunch: Fior Fiore Coop Olive Taggiasche, Sapore Di Mare Tonno [Sapore Di Mare], Melinda Apple Crumble. Dinner: Malga Paradiso Parmigiano Reggiano, Eurospin Petto Di Pollo, Pam Panorama Hummus di Ceci Bio, Santa Maria Mexican Chili Beans, Santa Maria Taco Shells. Snacks/Other: Mister Sibamba Nocciole Sgusciate. more...
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steady weight
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Francesca Zarri's Weight History
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