Weigh In record (no journal entry) for 28 April 2018
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95.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.79g | Prot: 9.21g | Carbs: 72.44g.
Breakfast: Kaffee mit Milch und Zucker, Alpengut Joghurtbutter, Gutes aus der Region Striezel. more...
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Gaining 0.1 kg a Week
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Mac Alex's Weight History
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