Rlazalier's Journal, 06 May 10

Weigh In record (no journal entry) for 06 May 2010
87.0 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:
2075 kcal Fat: 88.24g | Prot: 83.09g | Carbs: 243.74g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Turkey Sandwich with Spread. Dinner: Enchirito - Beef, Mexican Pizza. Snacks/Other: corn chips, Banana. more...
2339 kcal Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rlazalier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.