Weigh In record (no journal entry) for 28 April 2018
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93.1 kg
Lost so far: 10.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 19.26g | Prot: 25.09g | Carbs: 54.79g.
Breakfast: Kiwi, Noci, Sterilgarda Latte Parzialmente Scremato, Milbona Formaggio Fresco Quark Magro, Mestemacher Pane di Segale Biologico. more...
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Losing 4.9 kg a Week
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alexmuto's Weight History
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