Weigh In record (no journal entry) for 28 April 2018
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102.4 kg
Lost so far: 15.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 53.48g | Prot: 76.85g | Carbs: 126.70g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Gut & Günstig Wiener Würstchen, Linsensuppe. Dinner: Gemischter Salat, Boulette, Bernard Matthews Hähnchenfilet-Steaks "Kräuter". more...
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2704 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 3.5 kg a Week
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jennywille's Weight History
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