sakina_87's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

86.1 kg Lost so far: 10.7 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1011 kcal

Fat: 69.46g | Prot: 30.94g | Carbs: 41.13g. Breakfast: Кофе с Сахаром. Lunch: Вкусняев Катык 4,5%, Мираторг Фарш "Домашний". Dinner: La Corra Грибы Жареные с Овощами, Чизкейк. more...

2179 kcal

Exercise: Шагать - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

3 Supporters Support

Comments

И я не знаю, что делать дальше, чтобы похудеть 😞😣😭

28 Apr 18 by member: sakina_87


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sakina_87's Journal, 28 Apr 18

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