Weigh In record (no journal entry) for 28 April 2018
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 46.52g | Prot: 46.46g | Carbs: 174.34g.
Lunch: Tomat Merah, Sambal Goreng, Tempe Goreng, Terong Goreng, Jantung Pisang, Sayuran Rebus (tanpa Daging). Dinner: Tempe Goreng, Pisang. more...
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Losing 0.7 kg a Week
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siskariannoviyani's Weight History
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