Jenny KI's Journal, 28 Apr 18

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zahnops lohnen sich 🤔

89.3 kg Lost so far: 10.5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1188 kcal

Fat: 28.59g | Prot: 80.16g | Carbs: 142.78g. Breakfast: Red Bull Zero Calories. Lunch: Red Bull Zero Calories, Arla Protein Drink Schoko. Dinner: Spiegelei, Iglo Rahm-Spinat, Naturreis (Gekocht), Hähnchenbrust Fleisch. Snacks/Other: Müller Frucht Buttermilch Zitrone. more...

2510 kcal

Exercise: Watching TV/Computer - 3 hours, Washing Dishes - 1 hour, Desk Work - 2 hours, Sitting - 9 hours and 30 minutes, Samsung Health - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Jenny KI's Weight History

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Jenny KI's Journal, 28 Apr 18

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Jenny KI's Weight History