Michele0227's Journal, 27 Apr 18

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cheguei 67 🙏🙏🙏🙏🙏😀

67.9 kg Lost so far: 12.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

871 kcal

Fat: 31.92g | Prot: 63.41g | Carbs: 87.61g. Breakfast: Laranjas, Fazenda Bela Vista Iogurte Natural Desnatado (170g). Lunch: Suco Mamão com Laranja. Dinner: Tomates, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Vanessa Queijo Mussarela Palito. more...

570 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Google Fit - 23 hours. more...

Losing 1.4 kg a Week

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Michele0227's Journal, 27 Apr 18

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Michele0227's Weight History