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Betty_85
Journal
27 Apr 18
Betty_85's Journal, 27 Apr 18
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Dimagrire e tonificare per il mio matrimonio
da ora 26 Aprile a 21 Luglio
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
948 kcal
Fat: 29.89g | Prot: 85.73g | Carbs: 86.73g.
Breakfast:
Caffè Espresso, Latte Parzialmente Scremato, Fette Biscottate.
Lunch:
Pere, Sondey Gallette di Riso, Petto di Pollo, Zucchine Cotte.
Dinner:
McDonald's Cesar Salad con Pollo alla Piastra.
Snacks/Other:
Mela, Caffè Espresso.
more...
1822 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 14 kg a Week
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Betty_85's Weight History
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