strahberreez's Journal, 27 Apr 18

I have slowly gained a lot of weight..recently had surgery (on 3/21/18) and gained more bc of it..I am trying to get back to eating right.

77.8 kg Lost so far: 8.6 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

Make a plan and very small goals. Do what you can but don't hurt yourself or your recovery from surgery.

27 Apr 18 by member: ny_shelly

Just take one meal at a time and do the best you can right now.

27 Apr 18 by member: HCB

Thank you! I am trying to plan meals out here on this app. Going to use this as accountability too

01 May 18 by member: strahberreez


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strahberreez's Weight History