Weigh In record (no journal entry) for 27 April 2018
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 27.96g | Prot: 98.90g | Carbs: 173.00g.
Breakfast: Kruidvat Shake Vanille. Lunch: Kruidvat Shake Vanille. Dinner: AH Japanse Wokgroente , Conimex Kroepoek Naturel, AH Zilvervliesrijst Gekookt, Geroosterde of Gebakken Kipfilet, Conimex Teriyakisaus. more...
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Losing 3.5 kg a Week
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volvocrosser's Weight History
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