Weigh In record (no journal entry) for 27 April 2018
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113.1 kg
Lost so far: 23.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 81.89g | Prot: 158.19g | Carbs: 153.18g.
Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Erdbeere, Supperia Erbseneintopf, Gut Ponholz Geflügelwürstchen. Dinner: Tomaten, Kronenbrot Saftiges Vollkornbrot, Viva Vital Hähnchen-Kasseler, Gekochtes Ei. more...
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Losing 0.5 kg a Week
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