Weigh In record (no journal entry) for 06 May 2010
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98.0 kg
Lost so far: 3.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 43.17g | Prot: 109.13g | Carbs: 258.05g.
Breakfast: green grapes, Bananas, Soft Peanut Butter Granola Bars, Special K Cereal Bars - Vanilla Crisp. Lunch: Classic Cafe Salad (Half Portion), Frontega Chicken Panini (Half). Dinner: lean ground turkey, Goya Premium Red Kidney Beans, chili seasoning, Traditional Tomato Sauce, Mushrooms. Snacks/Other: Rice Krispies Treats Chocolatey Drizzle, utz sourdough pretzel. more...
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Losing 0.1 kg a Week
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nean_3782's Weight History
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