Weigh In record (no journal entry) for 27 April 2018
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57.8 kg
Lost so far: 62.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 18.93g | Prot: 64.08g | Carbs: 60.99g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Mushrooms, Pumpkin, Cooked Brussels Sprouts. Dinner: Quest Bar White Chocolate Raspberry. more...
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Gaining 9.1 kg a Week
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Beljanson's Weight History
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