Weigh In record (no journal entry) for 27 April 2018
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 100.77g | Prot: 83.50g | Carbs: 219.47g.
Breakfast: Manteiga (com Sal), Café Brasileiro Café com Açúcar, Bolo Branco (sem Cobertura Glacé), Bolo de Milho, Ovo, Aipim (Cozido), Pão Francês, Selita Requeijão Tablete. Lunch: Guimarães Paçoca Rolha, Gomes da Costa Atum Em Pedaços Ao Natural, Omelete, Macarrão Alho e Óleo. Snacks/Other: Coxinha, Pastel de Carne. more...
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Gaining 0.7 kg a Week
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debora.ffonseca's Weight History
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