Weigh In record (no journal entry) for 27 April 2018
|
115.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 18.95g | Prot: 55.35g | Carbs: 58.47g.
Breakfast: Зеленый Чай, Каша Рисовая на Молоке. Lunch: Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Огурец (с Кожурой). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mallish13's Weight History
|