Weigh In record (no journal entry) for 27 April 2018
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 17.98g | Prot: 49.11g | Carbs: 144.32g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Banane, Erdbeeren. Lunch: Mehrkornbrötchen, K-Classic Putenbrust Natur. Dinner: Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Senseo Extra Mild, Diamant Würfelzucker, Banane. more...
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Losing 3.5 kg a Week
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ToniasWelt's Weight History
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