Weigh In record (no journal entry) for 27 April 2018
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 23.54g | Prot: 30.54g | Carbs: 134.68g.
Breakfast: Ananas. Lunch: Land Formaggini al Parmigiano Reggiano, Pane Bianco, Melanzana, Findus Bastoncini di Merluzzo, Bieta. Snacks/Other: Frutta Secca Mista, Kiwi, Caffè al Ginseng, Croissant o Cornetto. more...
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Losing 0.6 kg a Week
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