Weigh In record (no journal entry) for 06 May 2010
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81.6 kg
Lost so far: 28.2 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1644 kcal
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Fat: 59.52g | Prot: 63.14g | Carbs: 224.32g.
Breakfast: Italian Sweet Creme Creamer, cracked wheat bread, jif, banana, Coffee. Lunch: Mini Crockpot Black Bean Soup, cracked wheat bread, Light Mayonnaise, Cucumber (Peeled), alfalfa sprouts, tomatoe. Dinner: scallions, olive oil, Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, sour cream, dijon mustard, salmon filet walmart. Snacks/Other: Butter (Salted), Air Popped Popcorn, Milk (Nonfat), Strawberries, Bananas, Special K Cinnamon Pecan Cereal, Potato Chips (Salted), Light Swiss Original. more...
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2232 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 7 minutes, Walking (exercise) - 5.5/kph - 44 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sheripickle's Weight History
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