Pusteblume2307's Journal, 27 Apr 18

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Nicht zufrieden.
Nützt nichts, weiter machen.

80.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1433 kcal

Fat: 36.64g | Prot: 59.13g | Carbs: 204.11g. Breakfast: Organic Farm Porridge Haferbrei mit Beeren Ungesüßt. Lunch: Spaghetti Carbonara. Dinner: Edeka Erdbeeren, Milram Magerquark 0,3% Fett. Snacks/Other: Haferflockenkekse. more...

2347 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Pusteblume2307's Journal, 27 Apr 18

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