Weigh In record (no journal entry) for 27 April 2018
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91 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 52.97g | Prot: 66.06g | Carbs: 169.15g.
Breakfast: Kakaopulver, Milch 1,5%, Aldi Frucht Schale Melonen Mix, Alpenmark Körnige Frischkäsezubereitung Leicht. Lunch: Gekochtes Ei, Aldi Salatcup Hähnchen. Dinner: REWE Weiße Schokolade, Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Weintrauben. Snacks/Other: Latte Macchiato, Würfelzucker. more...
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2351 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rehauge77's Weight History
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