Weigh In record (no journal entry) for 27 April 2018
|
52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 51.23g | Prot: 112.91g | Carbs: 222.36g.
Breakfast: Pere, Prozis Oat Flakes, Nescafe Classic, Mercanti Crusca di Frumento. Lunch: Athena Tonno al Naturale, Delizie del Sole Riso Fino Ribe Parboiled. Dinner: Insalata Mista Verde, Arrosticini. Snacks/Other: Italiamo Pomodori Datterini, Caffè al Ginseng, Milbona Skyr Naturale, Gallette di Riso, Pere. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|