Weigh In record (no journal entry) for 27 April 2018
|
96 kg
Lost so far: 44.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2819 kcal
|
Fat: 103.25g | Prot: 162.16g | Carbs: 320.02g.
Lunch: Milram Grieß Pudding, Hainich Stachelbeeren Gezuckert, DM Bio Kokosdrink, Aldi Rahmspinat, Sea Gold Alaska Seelachsfilet, Karotten, Kartoffelsalat mit Mw Balance. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|