Weigh In record (no journal entry) for 27 April 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 91.21g | Prot: 162.11g | Carbs: 108.00g.
Lunch: Barilla Pasta, Prozis Real Whey, Arachidi, Conad Nocciole Sgusciate, Milbona Skyr Lampone, Olio Extra Vergine di Oliva, Lovilio Mozzarella Light, Uovo Sodo. Dinner: Conad Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro, Mais. Snacks/Other: Prozis Burro di Arachidi, Milbona Skyr Lampone, Banana. more...
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Losing 4.9 kg a Week
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anto_workout's Weight History
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