Weigh In record (no journal entry) for 27 April 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 40.20g | Prot: 100.54g | Carbs: 199.89g.
Breakfast: Damiano Amandino, Rigoni di Asiago Nocciolata senza Latte, Ambrosiae Muesli Nocciole Fave di Cacao, Baule Volante Granomela, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Bene.Sì Coop Bevanda Biologica Di Soia, BPR Protein Oat Pancake. Lunch: Malga Paradiso Parmigiano Reggiano, Beretta Petto di Pollo Arrosto, Esselunga Original Bagel. Dinner: Malga Paradiso Parmigiano Reggiano, Coop Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Suzi Wan Vermicelli di Riso. Snacks/Other: BPR Nutrition LA33 Protein Bar [Cocco]. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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