Weigh In record (no journal entry) for 27 April 2018
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 30.01g | Prot: 35.90g | Carbs: 44.08g.
Breakfast: Butter, Cucina Prosciutto Italiano, WEFA Paderborner Roggenmischbrot. Lunch: Hackfleischpfanne. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.7 kg a Week
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Astrid K.'s Weight History
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