Weigh In record (no journal entry) for 27 April 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 30.74g | Prot: 31.16g | Carbs: 91.54g.
Breakfast: Гречневая Каша с Молоком. Lunch: Салат из Свеклы с Чесноком, Гречка Вареная, Рускон Тефтели из Говядины . Snacks/Other: Песочное Печенье. more...
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Losing 3.5 kg a Week
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gannochka_f's Weight History
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