Weigh In record (no journal entry) for 27 April 2018
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 73.01g | Prot: 68.44g | Carbs: 137.36g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Butter, Käse. Lunch: Hühnchensandwich. Dinner: Salami, Lidl Gemischter Salat mit Dressing, Du darfst Leichte Butter, Käse, Roggenbrot. Snacks/Other: Jever Fun, Jever Fun, Rothaus Tannenzäpfle. more...
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Losing 5.6 kg a Week
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