Neverseen's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
113.5 kg Lost so far: 14 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1054 kcal Fat: 41.95g | Prot: 91.97g | Carbs: 79.51g.   Breakfast: Dulano Lachsschinken , Gurke (mit Schale), Blaubeeren, Milch 1,5%, Milbona Gratin-Käse Light, Dulano Katenschinken Light, Rührei (Ganz, Gekocht). Lunch: Milbona Gratin-Käse Light, Dulano Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Brokkoli, Combino Fusilli. Dinner: Milbona Skyr Erdbeere, Dulano Lachsschinken , Chef Select Mini-Frikadellen Light, Radieschen, Gurke (mit Schale). Snacks/Other: Milbona Skyr Erdbeere, Lotus Biscoff. more...
Losing 0.4 kg a Week

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