Weigh In record (no journal entry) for 27 April 2018
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 38.63g | Prot: 77.86g | Carbs: 220.69g.
Breakfast: Heidelbeeren, Aldi Joghurt Mild 0,1% Fett, Aldi Basismüsli, Milsani Laktosefreie Fettarme H-Milch, Kaffee (Gemahlen). Lunch: Mandarine, Banane, Lidl Hackfleisch Gemischt, Nudeln. Dinner: Döner Kebab. Snacks/Other: Mandarine, Cocktailtomaten. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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