Weigh In record (no journal entry) for 27 April 2018
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.46g | Prot: 48.72g | Carbs: 106.45g.
Breakfast: Nesquik Kakaopulver, Ja! Würfelzucker, Arla Skyr, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Alnatura Weizenkleie. Lunch: Nudeln (Gekocht), Essig, Naturjoghurt (Magermilch), Erlenhof Grüner Spargel. Dinner: Fol Epi Caractère, Gurke (mit Schale), Erdbeeren. Snacks/Other: Whisky. more...
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steady weight
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Pinguin1512's Weight History
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