Weigh In record (no journal entry) for 27 April 2018
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68.8 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.92g | Prot: 43.54g | Carbs: 88.83g.
Dinner: Огурец (с Кожурой), Масло Подсолнечное, Куриная Печень, Гречка, Ржаной Хлеб (Уменьшеные Калории). more...
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Losing 4.9 kg a Week
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