Weigh In record (no journal entry) for 26 April 2018
|
100.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 84.51g | Prot: 84.07g | Carbs: 25.70g.
Breakfast: Sadia Queijo Prato Lanche, Presunto Fresco. Lunch: Brócolis, Alface, Sobrecoxa de Frango, Coxa de Frango. Snacks/Other: Pururuca, Amendoim. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|