Marya888's Journal, 20 Jul 11

Marya888's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2011

53.7 kg Lost so far: 2.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2011:

743 kcal

Fat: 26.44g | Prot: 31.27g | Carbs: 100.29g. Breakfast: Абрикосы, Оливковое Масло, Овсянка. Lunch: Сыр Брынза, Котлеты Куриные на Пару 100Гр. Snacks/Other: Кефир. more...

1590 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marya888's Weight History

View Complete History

Marya888's Journal, 20 Jul 11

Submit a Comment

Marya888's Weight History