kaylaherburger's Journal, 06 May 10

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30% body fat, measured at la fitness, need to lose more fat.

73.9 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:

1720 kcal

Fat: 54.39g | Prot: 66.31g | Carbs: 249.04g. Breakfast: Optima Snack Bars - Peanut Butter Crunch, Optima Shakes - Creamy Milk Chocolate. Lunch: Cinnamon Brown Sugar Toaster Pastries, Spaghetti/Marinara Pasta Sauce. Dinner: New York Style Cheesecake with Black Cherry Swirl, Green Peas, Spinach, Chicken Alfredo. more...

2222 kcal

Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kaylaherburger's Journal, 06 May 10

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kaylaherburger's Weight History