Weigh In record (no journal entry) for 26 April 2018
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80 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 84.32g | Prot: 59.30g | Carbs: 128.57g.
Breakfast: Kaffee. Lunch: Gemischter Salat, Essig und Öl Dressing (Hausrezept), Ketchup, Pommes Frites, Gebratene Hähnchenschenkel (Haut gegessen), Neuburger Neuburger. Dinner: Neuburger Neuburger, Erdbeeren, Heidelbeeren, Himbeeren, Gemischter Salat. Snacks/Other: Kaffee, Käsekuchen, Himbeerkuchen. more...
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Gaining 2.8 kg a Week
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christlreg's Weight History
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