Weigh In record (no journal entry) for 26 April 2018
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 112.77g | Prot: 119.80g | Carbs: 209.70g.
Breakfast: Trader Joe's Knäcke, Aldi Gouda Jung, Trader Joe's Knäcke, Tillman's Frische Vespermettwurst, Mager, Trader Joe's Knäcke, Butter, Zucker, Aldi Kaffeeweißer, Normaler Kaffee. Lunch: Joey's Croque Salami. Dinner: McDonald's Chicken Burger , McDonald's Chicken Burger . more...
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Losing 0.4 kg a Week
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Polyesther1973's Weight History
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